Ben Rienstra

Retired
Last club: DETO Most games for: Heracles Almelo Retired since: Jan 3, 2024

Date of birth/Age: Jun 5, 1990 (33)
Place of birth: Alkmaar
Citizenship: Netherlands

Height: 1,82 m
Position: Central Midfield
Agent: OER-SPORTS

Former International: Netherlands B
Caps/Goals: 0 / 0

Detailed stats of Ben Rienstra

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Compact

Detailed

Season	Competition		reihenfolge ASC, saison_id DESC, verein_id ASC				/ /
	Total :			74	2	5	5 / - / -	5.983'
16/17		Play-Offs Conference League	1	-	-	- / - / -	64'
16/17		Eredivisie	22	-	1	3 / - / -	1.701'
16/17		KNVB Beker	5	-	-	- / - / -	480'
16/17		Europa League	8	1	-	- / - / -	565'
15/16		Eredivisie	28	1	3	1 / - / -	2.394'
15/16		KNVB Beker	5	-	-	- / - / -	396'
15/16		Europa League	5	-	1	1 / - / -	383'

UEFA Europa League

Compact

Detailed

Matchday	Date	Venue		Result	Pos.
group L	9/17/15	A	Partizan	3:2	CM				90'
group L	10/1/15	H	Athletic	2:1	CM				90'
group L	10/22/15	H	FC Augsburg	0:1	CM				61'
group L	11/5/15	A	FC Augsburg	4:1	DM			21'	52'
group L	11/26/15	H	Partizan	1:2	on the bench
group L	12/10/15	A	Athletic	2:2	DM		1		90'

Group D	9/15/16	H	Dundalk FC	1:1	CM				25'
Group D	9/29/16	A	Zenit S-Pb	5:0					33'
Group D	10/20/16	H	M. Tel Aviv	1:2	CM				57'
Group D	11/3/16	A	M. Tel Aviv	0:0	CM				90'
Group D	11/24/16	A	Dundalk FC	0:1	CM				90'
Group D	12/8/16	H	Zenit S-Pb	3:2	DM	1			90'
intermediate stage 1st leg	2/16/17	H	Olympique Lyon	1:4	DM				90'
intermediate stage 2nd leg	2/23/17	A	Olympique Lyon	7:1	DM				90'
Squad: 14, Starting eleven: 11, Substituted in: 2, On the bench: 1, Suspended: 0, Injured: 0

Europa League Qualifying

Compact

Detailed

Matchday	Date	Venue		Result	Pos.
4th round 2nd leg	8/27/15	H	Astra Giurgiu	2:0	Not in squad

3rd round 1st leg	7/28/16	H	PAS Giannina	1:0	Metatarsal fracture
3rd round 2nd leg	8/4/16	A	PAS Giannina	1:2	Metatarsal fracture
Qualifying Round 1st leg	8/18/16	A	Vojvodina	0:3	Metatarsal fracture
Qualifying Round 2nd leg	8/25/16	H	Vojvodina	0:0	Metatarsal fracture

Second Round 1st leg	7/26/18	A	Kairat Almaty	2:0	Not in squad
Second Round 2nd leg	8/2/18	H	Kairat Almaty	2:1	Not in squad
Squad: 0, Starting eleven: 0, Substituted in: 0, On the bench: 0, Suspended: 0, Injured: 4

Eredivisie

Compact

Detailed

Matchday	Date	Venue			Result	Pos.
4	8/30/15	H	(14.)	Roda JC (4.)	0:1	CM				90'
5	9/12/15	A	(13.)	De Graafschap (17.)	1:3	CM		1		90'
6	9/20/15	A	(14.)	FC Groningen (8.)	2:0	CM				76'
7	9/26/15	H	(11.)	Heracles Almelo (3.)	3:1	DM				90'
8	10/4/15	H	(9.)	Twente FC (17.)	3:1	Not in squad
9	10/17/15	A	(10.)	SC Cambuur (17.)	1:1	CM				90'
10	10/25/15	A	(11.)	Feyenoord (2.)	3:1	CM				90'
11	11/1/15	H	(11.)	NEC Nijmegen (6.)	2:4	DM				90'
12	11/8/15	A	(10.)	Vitesse (5.)	0:2	Not in squad
13	11/21/15	H	(9.)	Heerenveen (12.)	3:1	CM				34'
14	11/29/15	A	(10.)	PSV Eindhoven (3.)	3:0	CM				45'
15	12/4/15	H	(10.)	ADO Den Haag (13.)	0:1	CB				90'
16	12/13/15	A	(11.)	PEC Zwolle (7.)	2:1	CM				90'
17	12/19/15	H	(12.)	FC Utrecht (7.)	2:2	CM				90'
18	1/16/16	A	(10.)	Roda JC (15.)	0:1	CM				90'
19	1/24/16	H	(10.)	Feyenoord (3.)	4:2	CM				90'
20	1/27/16	H	(9.)	SC Cambuur (17.)	3:1	CM				90'
21	1/30/16	A	(8.)	NEC Nijmegen (5.)	0:3	CM				90'
22	2/6/16	H	(6.)	Vitesse (8.)	1:0	CM				90'
23	2/13/16	A	(4.)	Heracles Almelo (3.)	3:6	CM	1			90'
24	2/20/16	H	(3.)	FC Groningen (10.)	4:1	CM				90'
25	2/28/16	A	(4.)	Ajax (2.)	4:1	CM			42'	80'
26	3/6/16	H	(4.)	Excelsior (16.)	2:0	CM				90'
27	3/12/16	A	(4.)	Willem II (15.)	0:2	CM				90'
28	3/20/16	A	(4.)	Twente FC (13.)	2:2	CM				90'
29	4/2/16	H	(4.)	PSV Eindhoven (2.)	2:4	CM		1		90'
30	4/10/16	A	(6.)	Heerenveen (11.)	4:2	on the bench
31	4/16/16	H	(4.)	PEC Zwolle (9.)	5:1	DM				90'
32	4/21/16	A	(4.)	ADO Den Haag (11.)	1:2	CM		1		90'
33	5/1/16	H	(4.)	De Graafschap (17.)	4:1	CM				90'
34	5/8/16	A	(4.)	FC Utrecht (5.)	1:3	DM				90'

1	8/7/16	H	(8.)	Heerenveen (7.)	2:2	Metatarsal fracture
2	8/14/16	A	(13.)	PSV Eindhoven (4.)	1:0	Metatarsal fracture
3	8/21/16	A	(10.)	FC Utrecht (15.)	1:2	Metatarsal fracture
4	8/28/16	H	(6.)	NEC Nijmegen (12.)	2:0	Metatarsal fracture
5	9/10/16	H	(4.)	Willem II (14.)	2:0	CM				6'
6	9/18/16	A	(4.)	PEC Zwolle (18.)	0:2	CM			64'	90'
7	9/24/16	H	(5.)	Go Ahead Eagles (16.)	2:2	CM				90'
8	10/2/16	A	(5.)	Sparta R. (8.)	1:1	CM				24'
9	10/15/16	H	(5.)	Vitesse (6.)	2:2	CM				90'
10	10/23/16	A	(6.)	FC Groningen (13.)	2:0	on the bench
11	10/30/16	A	(5.)	ADO Den Haag (11.)	0:1	CM				90'
12	11/6/16	H	(5.)	Ajax (2.)	2:2	CM			35'	90'
13	11/20/16	A	(5.)	Roda JC (18.)	1:1	CM				90'
14	11/27/16	H	(4.)	Heracles Almelo (11.)	5:1	CM		1		90'
15	12/3/16	A	(5.)	Excelsior (12.)	3:3	CM				90'
16	12/11/16	H	(5.)	Feyenoord (1.)	0:4	DM				90'
17	12/17/16	A	(5.)	Twente FC (7.)	1:2	CM				90'
18	1/13/17	A	(5.)	Go Ahead Eagles (18.)	1:3	CM				90'
19	1/21/17	H	(5.)	Sparta R. (13.)	1:1	CM				90'
20	1/29/17	A	(5.)	Vitesse (7.)	2:1	CM				90'
21	2/4/17	H	(7.)	PSV Eindhoven (3.)	2:4	CM				90'
22	2/12/17	A	(4.)	Heerenveen (6.)	1:2	DM				90'
23	2/19/17	A	(5.)	Willem II (11.)	1:1	DM				90'
24	2/26/17	H	(5.)	PEC Zwolle (13.)	1:1	CM				90'
25	3/5/17	H	(5.)	Excelsior (16.)	1:1	CM			64'	90'
26	3/12/17	A	(6.)	Feyenoord (1.)	5:2	on the bench
27	3/19/17	H	(5.)	ADO Den Haag (17.)	4:0	on the bench
28	4/1/17	H	(6.)	FC Groningen (12.)	0:0	on the bench
29	4/5/17	A	(6.)	Ajax (2.)	4:1	on the bench
30	4/9/17	H	(6.)	Roda JC (17.)	1:1	on the bench
31	4/14/17	A	(6.)	Heracles Almelo (9.)	1:2	CM				7'
32	4/22/17	H	(5.)	Twente FC (7.)	2:1	on the bench
33	5/7/17	A	(5.)	NEC Nijmegen (17.)	2:1	CM				45'
34	5/14/17	H	(6.)	FC Utrecht (4.)	2:3	on the bench

1	8/12/17	A	(11.)	PSV Eindhoven (5.)	3:2	Not in squad

1	8/12/18	H	(1.)	NAC Breda (18.)	5:0	Not in squad
Squad: 59, Starting eleven: 44, Substituted in: 6, On the bench: 9, Suspended: 0, Injured: 4

KNVB Beker

Compact

Detailed

Matchday	Date	Venue		Result	Pos.
Second Round	9/23/15	H	VVV-Venlo	6:1	CM	90'
Third Round	10/29/15	A	Telstar	0:1	CB	45'
Round of 16	12/16/15	A	Kozakken Boys	1:3	CM	90'
Quarter-Finals	2/2/16	H	HHC Hardenberg	1:0	CM	90'
Semi-Finals	3/3/16	A	Feyenoord	3:1	CM	81'

First Round	9/21/16	A	Lienden	1:4	CB	90'
Second Round	10/26/16	H	FC Emmen	1:0	CM	90'
Round of 16	12/14/16	H	ASWH	2:0	CM	90'
Quarter-Finals	1/25/17	H	Heerenveen	1:0	CM	90'
Semi-Finals	3/2/17	H	SC Cambuur	3:2 on pens	CM	120'
Final	4/30/17	H	Vitesse	0:2	on the bench
Squad: 11, Starting eleven: 10, Substituted in: 0, On the bench: 1, Suspended: 0, Injured: 0

Play-Offs Conference League

Compact

Detailed

Matchday	Date	Venue		Result	Pos.
Semi-Finals 1st Leg	5/17/17	A	FC Groningen	1:4	on the bench
Semi-Finals 2nd Leg	5/20/17	H	FC Groningen	4:1	on the bench
final 1st leg	5/25/17	H	FC Utrecht	3:0	on the bench
final 2nd leg	5/28/17	A	FC Utrecht	7:3 on pens	CM	64'
Squad: 4, Starting eleven: 0, Substituted in: 1, On the bench: 3, Suspended: 0, Injured: 0

Positions played

Played as...
Central Midfield	58	1	4
Defensive Midfield	12	1	1
Centre-Back	3	-	-

National team career

#	National team		Debut
	Netherlands B
-		Netherlands B	-	-	-
	Netherlands U21
-		Netherlands U21	-	-	-
	Netherlands U20
-		Netherlands U20	Feb 29, 2012	5	1
	Netherlands U19
-		Netherlands U19	-	2	-
	Netherlands U17
-		Netherlands U17	-	-	-
	Netherlands U16
-		Netherlands U16	Feb 3, 2006	1	-
	Netherlands U15
-		Netherlands U15	Nov 30, 2004	2	-

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